Who am I ?

I'm a former professional football player and current fitness personality.  I found my niche back in March 2020 when I turned to social media to share my unique methods to building strength and staying fit. Im, mostly known for my calisthenics and creative ab workouts, which my fellow peers crowned me the nickname "That Ab Guy".  

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ab circuit

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Reviews

  • Antonio

    This ebook training guide exceeded my expectations. The content is well-organized, with clear step-by-step instructions and practical examples. Whether you're a beginner or looking to refresh your skills, it's a valuable and easy-to-follow resource.

  • Sofia

    This short nutrition guide is a clear and simple roadmap for healthy eating, perfect for beginners. It breaks down essential concepts without overwhelming details, making it an easy read for busy individuals. As a bonus, it includes a delicious salmon recipe, adding a delightful and practical touch to the journey toward better nutrition. If you're seeking an uncomplicated guide to kickstart healthier habits, this is a must-read with a tasty incentive.

  • Malik

    Good, seen results. Was worth every pennie.

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